W6R2 done this morning. Not my best run (worked until midnight last evening, so getting up at 6:00 and putting on the trainers wasn't easy), but it's done. I'm not sorry to have seen the last of intervals. It was lovely seeing the dawn spread over the lake though !
Wildlife headcount : one magnificent toad I almost stepped on. I did apologize profusely.
Well done you! Watching the dawn is special isn’t it. Very invigorating I think
Once week 6 is out of the way you’re batting down hill. Take care, slow and steady 💪👍😃
Thank you ! Yes, it's magical. I love watching that line between light and darkness recede out of sight !
Well done 👍🏻 I’m happy for the toad that it wasn’t squashed!
Thanks ! I bet the toad is happy too. It looked rather offended.
Good job!!!!
Good-bye week7
Bye-bye intervals 👋🏼, back to the longer runs again 😊 and a personal thank you to our wonderful NHS 🌈💖
Intervals
Intervals are over! 😲
