Bye bye week 7 - hello week 8

Bye bye week 7 - hello week 8

Run 7 done - weighed myself before I started 12st 11.5lbs - first time I've been below 13st in a long time (and 4lbs down on last week) - not really doing this for weight loss but I've lost nearly a stone since starting - more down to not drinking alcohol in December than running I'd guess.

I'm photographing football in Glasgow on Wednesday so won't get to start week 8 until Thursday - can't wait - bring it on

Last edited by
Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldest β€’ newest
  • Fantastic!!!! I have just finished Week 8, you won't find it hard - just another three minutes running each time. Go for it!

  • That's great , well done

  • Ooh lovely lovely Julie in week 8! Well done on getting the 7s in the bag. Good luck on Thurs :)

  • Well done :)

    I start week 8 tomorrow!!

  • Well done you... I am weak willed.. still sipping a little bit... :)

  • Great news! Good luck with week 8. Great music to look forward to πŸ˜‰πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»

You may also like...