Bye bye week 7 - hello week 8: Run 7 done... - Couch to 5K

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Bye bye week 7 - hello week 8

davidy233 profile image
davidy233
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Run 7 done - weighed myself before I started 12st 11.5lbs - first time I've been below 13st in a long time (and 4lbs down on last week) - not really doing this for weight loss but I've lost nearly a stone since starting - more down to not drinking alcohol in December than running I'd guess.

I'm photographing football in Glasgow on Wednesday so won't get to start week 8 until Thursday - can't wait - bring it on

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davidy233
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Fantastic!!!! I have just finished Week 8, you won't find it hard - just another three minutes running each time. Go for it!

Mollydex profile image
MollydexGraduate

That's great , well done

McFitty profile image
McFittyGraduate

Ooh lovely lovely Julie in week 8! Well done on getting the 7s in the bag. Good luck on Thurs :)

CookieM profile image
CookieMGraduate

Well done :)

I start week 8 tomorrow!!

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... I am weak willed.. still sipping a little bit... :)

Flossie22 profile image
Flossie22Graduate

Great news! Good luck with week 8. Great music to look forward to πŸ˜‰πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»

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