W6R3: Done! Bad back and headache weren't going... - Couch to 5K

Couch to 5K

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W6R3

ra4200
ra4200Graduate

Done! Bad back and headache weren't going to stop me.

I went a bit too quick in the first 5 minutes. After that I slowed down and kept a very slow jog for the remaining 20 minutes. It wasn't easy, but I was pleasantly surprised when it said there were only 5 minutes left.

I was able to push myself and go faster for the last minute.

I am not sure I enjoy running, but I love completing each run and I do look forward to it. I suppose I do enjoy it if I look forward to it.

Still sweating an hour after the run and after a cool shower.

Bring on week 7!

3 Replies
oldestnewest
UnfitNoMore
UnfitNoMoreAdministrator

Great run... rest that back well.

I’m with you, I look forward to a run, I love the feeling at the end. I’m stating to hate that bit in between a little less 😂

1HHi
1HHiGraduate

I did the same run yesterday. I was elated at the end especially when Laura said I was a runner!

ra4200
ra4200Graduate in reply to 1HHi

It is a great buzz when you have completed a run like that - well done!

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