End of week 1: Hi everyone. Small question... - Couch to 5K

Couch to 5K

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End of week 1

6 Replies

Hi everyone. Small question . Just completed my first 3 runs on week one. Via the app as the run weeks progress is there somewhere to time yourself / record your times or do you just set your own timers to follow your progress.

6 Replies
Manxmezzo profile image
ManxmezzoGraduate

I use 'map my run'

embobs profile image
embobsGraduate

I have Strava recording on my phone as I run. It’s not hugely accurate but it gives you an idea of how far you are running and your pace

cheekychipmunks profile image
cheekychipmunksGraduate

I use MapMyRun, which I find is fairly accurate where I live (not all GPS signals are good). 😀

UnfitNoMore profile image
UnfitNoMoreGraduate

You can use one of many apps... the only important statistic for this programme is minutes run.

Thanks everyone.

lusmo profile image
lusmoGraduate

Hello, there is great free app "mapy.cz" (not for Czech Republic only) for iphone and android phones too. It works online and offline too:

en.mapy.cz/zakladni?x=15.07...

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