End of Week 1

[Mullinz]

Tadaa. End of week 1 indeed. Lovely feeling but....... coming soon........ WEEK 2. 90 seconds running mmmmmm. I remain sceptical even after being able to run for 60 seconds but hey, lets give it a go as, after this week I’m feeling the change. Happy Friday everyone. 🏃‍♂️ 🏃‍♀️

[WalkingWithLabradors Graduate]

Go for it, Mullinz! Have faith. You’ll be amazed at yourself on week 9! I’m going to follow you on here so I can say ‘Told you!’ on week 9.

[purplewalker Graduate]

Well done ! Take it steady/ you can do this!

[Spurrr7 Graduate]

Well done on completing week one! Hope you're feeling great! X

[Mullinz Graduate in reply to Spurrr7]

Your turn tomorrow isn’t it. X

[Spurrr7 Graduate in reply to Mullinz]

I pushed and did it this afternoon about 4.30pm, it was hard I should have rested but I still ran all the intervals and felt great after, not running again until Monday, you'll have to let me know how you get on your first run of week two x

[Mullinz Graduate in reply to Spurrr7]

Actually just read your post. Super human running girl. Congrats.

[Spurrr7 Graduate in reply to Mullinz]

Thank you feels great doesn't it? When are you going out again? Sunday? X

[Mullinz Graduate in reply to Spurrr7]

I’m at a hotel in Manchester on business this weekend but I’ve just spotted a gym here with running machines in there. Sunday is the first run of week 2. Just need to figure out how to use a running machine as I’ve never used one before. Cue the video for the fall. 🤣🆘

[Spurrr7 Graduate in reply to Mullinz]

Haha good luck to you! Hope it all goes well looking forward to the video

[Mullinz Graduate in reply to Spurrr7]

And yes it does feel great I’m walking with ease. Carried a load of stuff today too without the usual aches.

[molly1973 Graduate]

You’ll be great! Take it steady and you can surprise yourself on a weekly basis 👍