Great job... hope the ale was refreshing... and that cake, well one day it could be your race fuel. I’d say relax, but you already are 😂. Enjoy your evening and rest day, then on to that second week... nothing to fear there.
When I turned up in the bar my other half who is on slimming world looked rather shame-faced. But she'd left half a Chocolate Brownie for me. In finishing it off I was merely being chivalrous!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.