Finally graduated!!!!!! After a few injury related hiccups along the way and starting the process about 4 times I have achieved my goal. I actually carried on running and did 6 K in 32 minutes. Thanks to all who have contributed along the way with help and advice and all who are on the programme whose stories have inspired me to carry on. To anyone reading this is struggling please please please carry on. The feeling of achievement is immense. I have gone from a fat nearly 50 year old who shuffled around my local park for a minute at 5 a.m. for fear of being seen to proudly pounding the streets in bright green trainers running for a full 30 minutes. What a great day. Now for the 10K programme ππ
Today is a good day.: Finally graduated... - Couch to 5K
Today is a good day.
Wow! Pete1w - thatβs a great time and what an achievement for you. You have every right to feel proud. I graduated yesterday and like you am looking forward to what comes next - consolidation first though I think π€
Hereβs to our future running programme - whatever that may be! π₯
Great job... and then some. Congratulations thatβs a very impressive time and distance.
Celebrate and then enjoy getting that 10k
πππ£Amazing!!!π·ππ€ΉββοΈ
You are a proud graduate and fully deserve to be. It's not only the achievement in itself. It is the confidence and inner power you blossomed too!!!
Very happy for you!
Best of luck in your progress onwards!
Excellent news and well done for perserving . Onwards and upwards with your running Pete 1 w.ππππππππ
Thanks all. Still feeling pretty good.