7 am and the dreaded week 5 run 3 has successfuly been completed! Thanks for all the encouragement. Thinking of posting my success kept me going! Very pleased with myself.
You were right - of course! : 7 am and the... - Couch to 5K
You were right - of course!

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Sprinkler
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7 Replies
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sparkyjohnGraduate
Well done a pat on the back deserved. 👍👍👍
Your over half way to the podium so just like before, stay slow, see off any gremlins, keep going. 😃😃😃😃

RunninggranGraduate
Yeh well done 👏🏻

Bandit14Graduate
Awesome - go you - it's a massive mental boost to tick that one off😊x
Well done!
I too did W5R3 yesterday. I was so nervous about it but managed it. It's amazing when I remember how scared I was in week 1 and how out of breath I was then This plan is fantastic. We'll done on your success too. Keep going
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