Well that’s week 8 done, struggled a bit this morning, prob something to do with all the bread and pastry I ate yesterday! Lol!
Couldn’t quite get the pace I wanted, but I settle for 28 mins of running, considering only a few weeks ago I was thinking “you are kidding me, 10 min runs ha ha!”
Love the app and this community, what a fab group of runners 🏃🏻♂️👍🏻