W8R3 Completed. Almost graduation week!?! - Couch to 5K

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W8R3 Completed. Almost graduation week!?!

Taffinator profile image
TaffinatorGraduate
5 Replies

Well that’s week 8 done, struggled a bit this morning, prob something to do with all the bread and pastry I ate yesterday! Lol!

Couldn’t quite get the pace I wanted, but I settle for 28 mins of running, considering only a few weeks ago I was thinking “you are kidding me, 10 min runs ha ha!”

Love the app and this community, what a fab group of runners 🏃🏻‍♂️👍🏻

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Taffinator profile image
Taffinator
Graduate
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5 Replies
Rociodfr profile image
RociodfrGraduate

Haha, happened to me yesterday in w8r1, had some friends around and some pastries... I considered the latter to be my fuel for the day :D, and it worked!

Riseandshine profile image
RiseandshineGraduate

Well done..nearly there !

Bandit14 profile image
Bandit14Graduate

Well done - finish line in sight😊

cheekychipmunks profile image
cheekychipmunksGraduate

Well done Taffinator, just 3 more runs until you’re up on that podium, puffing out your chest with pride! 👏👏👏

Bubbles are on ice, so enjoy W9 and good luck! 😀😀

Ang33333 profile image
Ang33333Graduate

You're so close to graduation! Well done! Enjoy week 9! 😀😀

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