Hi everyone, just checking in. I was attempting run 3 on tuesday but had to abort the mission as I was getting some pains that I didnt like the sound of. I did get 25 minutes done, I was intending to get 10K by going back so as it was ended up walking about 4k back home.
I did run 2 the day before (on monday) on a treadmill and got a new pb for 5k so I am pretty happy.
I dont think I have been eating enough recently, even though my weight has been through a plateau hopefully that is starting to go down now. Anyway I am currently umming and ahhing as to wheather to do my hour on the crosstrainer.
My plan is to wake up on time for the parkrun this saturday and get a new pb for a 5k so that means no running tomorrow. Anyway, Im having a takeaway tonight, a burrito and its always good, hopefully if things go well I will make a post tomorrow, theres a certain milestone I'm getting close to. I wont tell you what it is, It will be a surprise, one of those boring surprises that don't matter but nevertheless. Assuming you've made it this far in the post.
The things and the order of them do make sense in my head but that's probably as far as it makes sense
Hope everyone is doing well!!