First time poster and just completed week one after downloading it weeks ago. Have to say I’m enjoying it more than I thought I would. Just wondering what week two will be like!
What have I done? : First time poster and just... - Couch to 5K
What have I done?
![Manda03 profile image](https://images.hu-production.be/avatars/ca358b3da436ba53c7a8a0c9514919dd_small@2x_100x100.jpg)
![Manda03 profile image](https://images.hu-production.be/avatars/ca358b3da436ba53c7a8a0c9514919dd_small@2x_100x100.jpg)
Hi you have done the hard part of starting c25k , I was Completely new to running and never thought I would get past my first run but if you follow it has your coach tells you then you can do it . I am at week 6 run 1 however I haven’t ran for 3 weeks due to knee pain starting again tomorrow. Good luck and look at one run at a time
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Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Well done and enjoy- it works 😁
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Welcome Manda! Good for you for getting off the couch. 👏👏 You’re on your way, and the fact you enjoyed W1 is great news. You’ll soon be bitten by the runners bug like the rest of us! 😀
You’ll smash W2 - just slightly more running but your body will be ready. Good luck! 😀😀🏃♀️🏃♀️
By the sounds of it week 2 will be a breeze. We'll done for starting and keep us posted with how you do. Good luck ☺️👍