First run outdoors for over two weeks, nice and cool and still, so put the hammer down a bit, felt good to be outside again.
Back in Blighty, back outdoors, loving it - Couch to 5K
Back in Blighty, back outdoors, loving it
Welcome back Steve - that’s a nice fast 5k to get the ball rolling for this month, well done!
Cheers Taff😉😁 felt good, good luck for Cardiff tomorrow, hope it goes well and it doesn't get too hot for you all
Wow, are you home already! That 6? weeks seemed to fly past quickly at this end, but probably felt much slower over there...
Welcome back! Great, fast start to your outdoor Autumn running! 😃🏃♂️❤️
Lol, it was only 2 weeks, but go back next Saturday for another 2 weeks, not surprised you are confused about where I am, I have completely lost the plot!
Haha...I thought my life was slipping away a bit too quickly!! 😂😂😂
At least you get a bit of a break before returning to the heat and the treadmill! ❤️
In my quest for a shower after this morning’s Parkrun (our new bathroom is still pending...), I just discovered one of the gyms in the chain I’m a member of has an indoor running track! Was getting excited at the idea of not running on a treadmill even when the pavements round here get iced up, but then asked a guy on reception how long the track was...200m...I’d be getting dizzy and possibly go stir crazy going round and round that track to try to do 5k+ runs...🙄😂