I've got R1W4 this evening and I'm feeling a little nervous, I trust that the programme works as I know people who have completed it. I've spoken to a couple of them over the weekend and they both said W4 is where they struggled.
Did anybody else struggle or they just trying to put me off? (I can't think of a reason why they would)
My brother, which graduated last year and is now training for the nottingham marathon says go for it, your ready but then proceeds to tell me that W4 was the first time he had to repeat runs