Despite all sorts of hurdles including a very sore eye (chemical reaction to lash dye OUCH such vanity) I have completed W7R3! I was extremely slow in all 3 W7 runs but I did manage to up the pace a fraction in the last minute as suggested by Jo Whiley - well I think I just lengthened my stride a bit so it felt slightly faster. But hey, that's now 4x 25 minute runs, who knew I could do that! Am soooo chuffed!
Week 8 here I come!: Despite all sorts of... - Couch to 5K
Week 8 here I come!
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Ajay99
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mergirl101Graduate
That's fabulous news, well done! Not so much the eyelashes! You've caught up well, we are nearly there 🏃♀️💪🏆
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OldflossAdministratorGraduate
Well done and ouch! Take it gently now you are at the lovely longer run point... The runs are just perfect for letting the new legs begin to find their own happy pace
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