Week 7, here I come!!!

[Weddingrunner]

Well this morning I finished week 6. I wasn’t going to go out, but seeing as though I completely stuffed my face with pizza last night, I felt I really needed to run off at least some of the calories!!!

So the last run of week 6 was a challenge and i seemed to run even slower than usual (I blame the pizza belly) However it felt so good to hear the last 5 mins announcement and I even pushed for a slow sprint to finish!!!! Hooray!!!!!!

Still cannot believe I’ve run for 25mins without stopping- and to think I was dreading the 3 minute runs back in week 3. To everyone starting couch25k or in the first few weeks, trust the programme.... it works!!! Have a wonderful week everyone!! 😊😊😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/ 25 minute runs, not long now until you graduate.

[Weddingrunner in reply to AlMorr]

Thanks so much!!! I can’t believe it’s 3 weeks until I graduate!! The next 3 weeks are going to be tough, but I’m ready for the challenge 😊

[AlMorr Ambassador Graduate in reply to Weddingrunner]

👍

[HelenofTroy123 Graduate]

They fly by because they kinda merge a little bit! Well done!!! You got this! Take it nice and slow and before you know it you’ll be heading out for your graduation run!!

[Weddingrunner in reply to HelenofTroy123]

Thanks so much!! 😊

[Dtay1978 Graduate]

Well done fellow runner 🙂