Week 7 Run 1 was fun!
Just back from my run and really enjoyed it - I cannot believe those words are coming out of my mouth!
Managed about half a km more than Friday and the time seemed to fly by.
Felt a bit grumpy before starting and it really helped clear my mind - feel much happier now!
Hope you are all doing well and enjoying the bank holiday. Cheers for now!
Yep, it gets you like that, try and bottle it for the times you feel rubbish!
day.
I'm now a little achey, especially in my shins and, erm, bum, so I'm gonna really enjoy my...
a little bit on the flat , then a little bit down hill again before the last uphill bit when the...
Didn't enjoy the first 12.5mins as had doubts mentally, however I managed to overcome those and the
Went out for W7R1 - and felt horrible, everything felt wrong. Legs felt heavy, breathing was weird
Am I really starting Week 7? Can’t quite believe it! I nearly postponed it for a day as I only had...
You have been definitely been bitten by the “running bug”. 🙂👏.