Week 7 Run 1 was fun!: Just back from my run and... - Couch to 5K

Couch to 5K

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Week 7 Run 1 was fun!


Just back from my run and really enjoyed it - I cannot believe those words are coming out of my mouth!

Managed about half a km more than Friday and the time seemed to fly by.

Felt a bit grumpy before starting and it really helped clear my mind - feel much happier now!

Hope you are all doing well and enjoying the bank holiday. Cheers for now!

2 Replies

You have been definitely been bitten by the “running bug”. 🙂👏.

Yep, it gets you like that, try and bottle it for the times you feel rubbish!

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