Finding it again! : So after a lazy summer and... - Couch to 5K

Couch to 5K

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Finding it again!

Jude1963 profile image
Jude1963Graduate
β€’5 Replies

So after a lazy summer and my whingeing and indecisive post about whether I should now just run 2 km every day or not? πŸ€·πŸΌβ€β™€οΈ

I think I got it right.

I did 2km on Thursday, then Friday, then Saturday. Went out to do 2 more in the pouring rain today and I just wanted to run and run! Did 5 km with breath to spare. Didn’t push it further as I had nothing to prove but my ability to run 5k.

Feel fitter and am much happier in the rain. 😊

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Jude1963 profile image
Jude1963
Graduate
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5 Replies
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antonioa profile image
antonioaGraduate

Yay and well done. You believed in yourself and you proved yourself right - and in the rain!! That's some commitment :)

Jude1963 profile image
Jude1963Graduate in reply to antonioa

Thanks! All I needed was to get back out there. The incentive was to just do 2k a day which I knew I was well capable of. Then I hoped it would just develop from there and it did. πŸ‘πŸΌ

(Menopausal ladies like rain.....πŸ˜…)

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Jude1963

Yep! πŸ™‹β€β™€οΈ

UnfitNoMore profile image
UnfitNoMoreGraduate

Way to go... if that fits in with your life it’s a much better option that 7 2k runs in my mind.

Tasha99 profile image
Tasha99Graduate

Hallelujah for cool weather! Well done!

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