Pot belly potato to a hot potato: I started... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Pot belly potato to a hot potato

potato_jo profile image
potato_joGraduate
10 Replies

I started Couch to 5k during the Christmas holidays. I didn't realize there was this whole community out here. So it took me a while to actually get out there the first time. I did the first two runs and mentioned it to my sister, who lives in US. I called it Coach Potato to 5k. So we've been keeping each other going. It sure helps having a community of support out there. Now, I've got even more! I'm hoping to get rid of my pot belly and improve my lung function by learning to run again. I stopped running over 30 years ago, and hope I can get the joy back.

Written by
potato_jo profile image
potato_jo
Graduate
To view profiles and participate in discussions please or .
10 Replies
Rignold profile image
Rignold

Good to see you chip in.

potato_jo profile image
potato_joGraduate in reply toRignold

Thanks. I've survived to week 7 by keeping my eyes peeled when running on the side of those country roads -- pot holes and verge huggers.

Oldfloss profile image
OldflossAdministratorGraduate

Get your jacket off and start running :)

potato_jo profile image
potato_joGraduate in reply toOldfloss

I'm slower than a plate of cold mash, but I'm keeping my eyes on the prize!

Noaky12 profile image
Noaky12Graduate

At least starting in winter you won't be boiling!!!

(Sorry tried hard not to waffle........) 😆

runner56 profile image
runner56Graduate

Looks as if the couch has had its chips...

Rignold profile image
Rignold

You could even post videos of your progress, assuming you are a You Tuber.

misswobble profile image
misswobbleGraduate

Ha ha. You lot make me laugh so much! Tee hee

Glad you joined the party Jo! Have fun!

potato_jo profile image
potato_joGraduate

You tuber! Hahaha... Love it! I think I just burned some carbs laughing. Thanks for the great welcome. :)

Calliope99 profile image
Calliope99

Welcome!! I am doing weight loss along side running too - my best advice is don't forget that diet is about 90% responsible for weight so try to avoid too many treats to reward those awesome runs. Soooo hard not to though!! I keep bananas and 100-cal chocolate protein shakes around - half of one of those before and the other half after helps me not to overdo the post run congratulatory treats. Enjoy running!

Not what you're looking for?

You may also like...

Coach potato to hot potato

Yesterday due to an unplanned overindulgent Saturday night I reverted back to being a CP....
Gingernutter profile image
Graduate

A hot 10K

Not hot as in fast - hot as in temperature! Wow! Well folks, after all the build up, I'm just...

It’s HOT 🥵

w8r2 ✅ and people, it is hot. I’m an end of day runner but thought I hd to get out before the...
PhoebeJane profile image
Graduate

Couch (Potato) to 5K

Hi all, I’m new here and am a returning crusader to exercise. Many years ago I ran cross country,...
GoatCharmer profile image

My road from a couch potato to a 5km runner :)

10 days ago I decided to change from a couch potato to a runner ... What motivated me was quit...
safataf profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.