I started Couch to 5k during the Christmas holidays. I didn't realize there was this whole community out here. So it took me a while to actually get out there the first time. I did the first two runs and mentioned it to my sister, who lives in US. I called it Coach Potato to 5k. So we've been keeping each other going. It sure helps having a community of support out there. Now, I've got even more! I'm hoping to get rid of my pot belly and improve my lung function by learning to run again. I stopped running over 30 years ago, and hope I can get the joy back.
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