Graduated : Finally made tonight , I can't... - Couch to 5K

Couch to 5K

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Graduated

Dj_jp profile image
Dj_jp
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Finally made tonight , I can't believe I actually done wk9 run 3 done and dusted . Now to keep up the good work and try and lose more weight. Thank you everyone for the kinds words when I have posted on here in the last two months.😁

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Dj_jp profile image
Dj_jp
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Myrar profile image
MyrarGraduate

Well done ...What an achievement ...wrap that feeling up and keep it forever 😊😊😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations... happy running and that weight is on borrowed time, it’s going. Great job.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

misswobble profile image
misswobbleGraduate

Yay, well done πŸ‘πŸ’ͺπŸ˜ƒπŸ₯‚πŸ‘πŸ…

If you keep running regularly and following a healthy eating way of life you’ll deffo get slimmer

I do believe a fresh bridge to 10 k is about to set sail You could hop aboard πŸ‘. Watch Ju-Ju’s latest clip over on the 10k community. 10 is The Magic Number programme πŸ™‚

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