Nailed it! W5R3

[runradiographerrun]

Did I really just do that! Run for a whole 20 minutes without stopping. Big grin on my face. To think 5 weeks ago I thought I was going to die after just running 1 minute. This programme really works!

[AlMorr Ambassador Graduate]

Congratulations to you for running week 5 run 3 non stop 🛑 I bet you feel very happy about that 🏃😊, a lot of people think they are going to die running week 1 run 1 for a minute , so far no one has.

[uncle_wiggy Graduate in reply to AlMorr]

I've not seen anyone posting on here that they died on a run! 🤔

[Nita49 Graduate]

Well done you!

And for the words of encouragement to people like me, who are only on week 2...we can do this right 👍🏃‍♀️🏃‍♂️

[runradiographerrun in reply to Nita49]

You can absolutely do it!

[Wolvesmad Graduate]

Hehehe well done 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🍾

[uncle_wiggy Graduate]

Well done runrunradiographerrun, I'm enjoying the second half of the programme even more than the first, hope you do too! 🤞👍😁

[HomeEdMum42 Graduate]

Huge congratulations! I did it too and did a little victory jump 😂

It feels a great achievement doesn’t it! Bring on week 6!

[GTTOBS]

Magic good on ya, I did wk5 last week and amazing feeling to run 20mins.....long time since I done that!!

[BeckySharp1]

brilliant!! i am attempting it on Saturday. eeek

[runradiographerrun in reply to BeckySharp1]

good luck, I'm sure you'll smash it

[Pickles1234]

Fab - I’m doing that one tomorrow - fingers crossed!

[runradiographerrun in reply to Pickles1234]

you'll smash it!

[Blue53 Graduate]

Just completed mine and was encouraged by reading your post before started - keep going!

[runradiographerrun]

I'm glad it heped

[Amandana]

Woohoo! Week 5 in the bag!

A word of caution that week 6 is deceptively difficult. Take it as it comes, it might be tough but you can do it. 😊

[buzzards Graduate]

Well done and congratulations! I'm one run behind you and looking forward to the final run of week 5 on Sunday.