Gorgeous evening for my first attempt at the 20 min run. I loved it . Great location as well π. Felt good all the way round and felt like I could have run a bit further. Onwards and upwards - bring on week 6. Now, where is that glass of π· I promised myself?
Week 5 run 3 in the bag πͺ: Gorgeous evening for... - Couch to 5K
Week 5 run 3 in the bag πͺ
![Shakywakey profile image](https://images.hu-production.be/avatars/877f236c2e854a966afea54e99cc2ac7_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_86d2f97038144854a041a1b40d767ca1_636695227257728000.jpg)
![Shakywakey profile image](https://images.hu-production.be/avatars/877f236c2e854a966afea54e99cc2ac7_small@2x_100x100.jpg)
![Kerrylh profile image](https://images.hu-production.be/avatars/9905f1395de5c41d5e8915a2ea9f73a3_small@2x_100x100.jpg)
Fantastic another one under your belt . Looks lovely wish I has somewhere like that close to home
![SANDI_runs profile image](https://images.hu-production.be/avatars/de2481f233a4f5fa091e2a132da948bf_small@2x_100x100.jpg)
Well done Shaky!! Onwards and upwards π I too am treating myself to a π· or 2 this evening.
![antonioa profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
That's great news. "First attempt"? Why the doubt, haha? My turn tomorrow evening!
![Vix_yp profile image](https://images.hu-production.be/avatars/99d85ee1c5d45a3c6fc425146a78302c_small@2x_100x100.jpg)
Well done Shakywakey! Enjoy your well earned glass of π·ππ»ππ»ππ
![Emmajane71 profile image](https://images.hu-production.be/avatars/b1dd2e2405a65ea3dd5346d60be93001_small@2x_100x100.jpg)
Well done! Bring on wk6 πββοΈ
Well done!! Really nervous about mine but 2 runs still to do first
![Samarika profile image](https://images.hu-production.be/avatars/16cfe755c4f8381d4f82117a8eda8b39_small@2x_100x100.jpg)
...enjoy the π·
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Congratulations Shakeywakey! Great run!! Youβre smashing it!! Well done!! ππ½ππ½β€οΈ
![Runip profile image](https://images.hu-production.be/avatars/7ddd64fa83ddb70d1d514f35ff50f4be_small@2x_100x100.jpg)
Cheers! π»
Well done on getting that one in the bag. It's so great to hear how much you're enjoying your runs. Onwards to week 6!
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
Well done Shakywakey !!! πππ
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Well done Shaky! What a lovely photo too! Not surprised you loved your run with that to look at! β€οΈ
Enjoy W6, but beware the sneaky R1. Itβs one of the well known bogey runs which looks innocuous but has a sting in its tail. Just stay slow and youβll be fine though! π
Good luck! πππ
![Matilda2903 profile image](https://images.hu-production.be/avatars/9d25f463f9f14841897d2280fe5bf1b2_small@2x_100x100.jpg)
Fantastic, well done π
It is a bit daunting that first 20 min run but you're through it with out a problem.
Onwards and upwards, I like it. βΊοΈπ