Just done w9r1, and boy did the heat hurt!I finished, mainly plodding this time, and had a slow walk back. I did notice my pace was slightly up, this wasn't intentional, but happened naturally, so I'm pretty happy about that. Still, a good run. I just wish it would cool down a little!
The heat definitely makes a difference... - Couch to 5K
The heat definitely makes a difference...
Written by
Jundal
Graduate
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5 Replies
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UnfitNoMoreGraduate
I think we all need a cold snap. Great run Jundal... 2 to go!
cheekychipmunksGraduate
Well done Jundal! We both did that run this morning, and I too found it so muggy. Wednesday is looking cooler - cannot wait!
Sooo, we have two more runs. We’ve got this! 💪🏻💪🏻😀😀
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