W6R3

[Cozzanostra]

Aw man just finished! Can’t believe I’ve done this! I used to get out of breath going up the stairs let alone running for 25 minuted straight! I’m quite proud of myself! Thanks to my gorgeous wife for egging me on. Roll on week 7.

[Denovo]

Excellent! Be proud.

[DWARFIE Graduate]

Well done, I did my W6R3 this morning. It may have been as slow as a 🐌 but I still did it!

[cheekychipmunks Graduate]

You did the landmark run! Doesn’t it feel great? 🙌

No more walk breaks from now on - after all, you’re a runner! Well done! 😀😀

Good luck with W7. 👊🏃‍♂️🏃‍♀️👊

[OKES Graduate]

Well done ...’tis a fabulous feeling!!

[GoGo_JoJo Graduate]

Progress always feels fab. Just wait till you do 30 mins! You're doing great 👍😁

[Robert_IS_a_Runner Graduate]

The programme is incredibly well designed isn't it? Well done! Not long now to graduation 👍

[Languid_Lil Graduate]

How wonderfully inspiring! Well done.

[Oldfloss Administrator Graduate]

Hey runner! Huge well done... slow and steady as you go

[KayBee1000 Graduate]

Well done! That’s amazing.

Good luck for Week 7 - you can do it.

[Cozzanostra in reply to KayBee1000]

Thanks!