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    Couch to 5K
    52,500 members • 84,557 posts

    First day tomorrow, eep!

    Over the summer last year I did this program all the way through to week 7 but stopped when I came back to uni for some unknown reason. After weeks of noticing my declining fitness I am trying again (and the fitness difference was really different first time round). This time though, I am starting knowing I am capable of doing it, and if an overweight, unfit asthmatic like me can do it anyone can :) lets see if I keep it up this time, watch this space....

    6 Replies
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    Hi i did a run today but i just found this 5k podcast thing and am going to start it tuesday. good luck with yours , maybe we could help each other along

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    Hope it goes well it must be good to know that you've managed it before - I'm starting week 2 today

    Reply

    how many times have you started something tomorrow?

    Reply

    haha too many but its not really suitable to go out running at 11pm at night and the diet and running have most definately started TODAY!! :) and @maddykins we could do :)

    Reply

    how did the run go today ?

    Reply

    Good actually, much better then the first time round :P its good to know I retained some of the fitness from last summer :D it all seems very achievable again haha

    Reply

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