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Over the summer last year I did this program all the way through to week 7 but stopped when I came back to uni for some unknown reason. After weeks of noticing my declining fitness I am trying again (and the fitness difference was really different first time round). This time though, I am starting knowing I am capable of doing it, and if an overweight, unfit asthmatic like me can do it anyone can 
lets see if I keep it up this time, watch this space....
Couch to 5K
First day tomorrow, eep!
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