Planned to finish yesterday morning but had a niggle in my right knee so had an extra rest day. I was naughty, ran slightly over the 30 minutes all 3 times to complete 5k, it probably contributed. But I did it!!! I'm 57 at the end of this month and my plan was to do it before then, it means quite a bit to this auld couch tattie
The plan now is to rest and get my knee pain free before starting again, thinking about sticking to 30 minute runs for a few weeks to take the pressure off finishing and wallow in this self satisfaction haha.