Did I really just write that???😀
Couch to......30 minutes running 😂 Done and dusted ✋️🎉🏃
I clocked up 3.3k, not bothered about not achieving 5k though. If it wasn't for you lovely lot I might have thought I'd failed but now I realise that's not the point, and anyway I'm super proud of my little self😊 Looking back to w1r1 and what I'm now able to do is really hard to believe.
The run itself was uneventful, no rabid dogs, no dodgy teenagers and the weather was just perfect.
A huge thank you to everyone on here👏 brilliant advice and encouragement ( and the odd kick up the bum when needed 😂)
My plan now is to either increase my speed or time, it will probably be time, I don't do fast😉
Have a good weekend 😀🌶