Well I managed my 25 min run - even did the last 60 sec picking up the pace!
I was slow but didn’t stop and breathing actually felt pretty good - no gasping like a flailing goldfish!!!
Only managing 3k but I am actually very happy with that as it’s 3k more than I would normally walk let alone run!!!!
Week 7 - bring it on!!!!
Oh and quick question does anyone ever not take a rest day? And - has anyone skipped 3 days and still managed to start where they left off? Daughter is arriving and here for 3 days - not sure I will have energy to run while she here (late nights and a bit of drinking will be taking place!!!!!) lol