Did run 3 of week 6 pretty easily today.
I think I learned a lot from my stumble with run 2 which I had to redo. Started very slowly but gradually picked up the pace and actually ended the last 30 seconds on a full out sprint!
Feeling chuffed.
Did run 3 of week 6 pretty easily today.
I think I learned a lot from my stumble with run 2 which I had to redo. Started very slowly but gradually picked up the pace and actually ended the last 30 seconds on a full out sprint!
Feeling chuffed.
Great when a run goes well! U r almost a graduate now, keep going! ๐
Good one Dean. Good luck with week 7, just three more weeks to go!!
Fab stuff Deano, you nailed it !
Good Luck for Week 7 , all straight runs from here to Graduation
Onwards, always ! xxx
And you were able to do a sprint at the end? Great stuff.
Well done you