Final run done and I kept going to the 5K mark, just so I can say that I have gone from couch to 5K - the last 5 minutes weren't pretty!!! Discovered this forum around week 5 - you're all fab' and so supportive. I am a fat woman in my mid-40s... for all those wondering whether they can do this. Let me say, YOU CAN!
Finished!!! : Final run done and I kept going to... - Couch to 5K
Finished!!!

ManxmezzoGraduate

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Manxmezzo
Graduate
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15 Replies
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Run1980Graduate
Well done you!! 👍🏻 Bet you feel amazing now

Elfe5Graduate
Fantastic! Very well done - and a great place to run too. 😃

WhatsappGraduate
Well done on graduating. Great time for your first 5k!

Gran4zGraduate
It’s so good to get to W9R3, big congrats to you, bask in the well earned glory 🍾🏃♀️🌻
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