Final run done and I kept going to the 5K mark, just so I can say that I have gone from couch to 5K - the last 5 minutes weren't pretty!!! Discovered this forum around week 5 - you're all fab' and so supportive. I am a fat woman in my mid-40s... for all those wondering whether they can do this. Let me say, YOU CAN!
Finished!!! : Final run done and I kept going to... - Couch to 5K
Finished!!!
ManxmezzoGraduate
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Written by
Manxmezzo
Graduate
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15 Replies
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Run1980Graduate
Well done you!! ππ» Bet you feel amazing now
CatsterGraduate
Well done, a great achievement ππββοΈ
Elfe5Graduate
Fantastic! Very well done - and a great place to run too. π
WhatsappGraduate
Well done on graduating. Great time for your first 5k!
Gran4zGraduate
Itβs so good to get to W9R3, big congrats to you, bask in the well earned glory πΎπββοΈπ»
JelonGraduate
Well done graduate and for continuing to 5k great time. πππββοΈππ»πΆ
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