Week 6 Run 1

[Clarefromclare]

Planned on a lie in this morning, but woke up when the OH went to work and knew if I didn’t get up and out it would be way too hot.

Proud I forfeited my lie in to get the first run of week 6 under my belt!! 💪💪

[SRS2102]

How did you find it? Feels a lil daunting to a beginner like me when I see 8 mins running!

[Clarefromclare Graduate in reply to SRS2102]

It was tough but having completed the 20 min run end of week five I was determined I could do it, I’ve realised the advice on here about slowing it down is definitely the way forward!! Slow and steady, get the runs in the bag can work on upping my pace then 😉

[BaddieThePirate Graduate]

We're all proud of you too! Very impressed!