After a week off due to crazy work commitments I did my graduation run today. It wasn't my fastest and it was boiling hot out already but I did it. So now to consolidation and then park runs and an Autumn 10k! Thanks everyone for your motivational posts and support.
Graduated today: After a week off due to crazy... - Couch to 5K
Graduated today
PloddingpelusaGraduate
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Ploddingpelusa
Graduate
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Dexy5Graduate
Well done ploddingpelusa. I have the greatest admiration for anyone who has completed c25k this summer. I graduated in May when it wasnβt so hot.
I did Parkrun as my first post graduation run with Jo Whiley so did the 5 min walk first.
Enjoy the celebrations
ππββοΈβοΈπππΎπ₯π
UnfitNoMoreGraduate
Congratulations... Enjoy the progress up to 10k
JelonGraduate
Wow congratulations - feels fab doesnβt it?!! ππ
OldfoolGraduate
Congratulations a great achievement ππ»ββοΈππ»ββοΈπ
Millsie-JGraduate
Congratulations and well done!
MVBrownGraduate
Well done.
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