After a week off due to crazy work commitments I did my graduation run today. It wasn't my fastest and it was boiling hot out already but I did it. So now to consolidation and then park runs and an Autumn 10k! Thanks everyone for your motivational posts and support.
Graduated today: After a week off due to crazy... - Couch to 5K
Graduated today
PloddingpelusaGraduate
β’6 Replies
Written by
Ploddingpelusa
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
Dexy5Graduate
Well done ploddingpelusa. I have the greatest admiration for anyone who has completed c25k this summer. I graduated in May when it wasnβt so hot.
I did Parkrun as my first post graduation run with Jo Whiley so did the 5 min walk first.
Enjoy the celebrations
ππββοΈβοΈπππΎπ₯π
UnfitNoMoreGraduate
Congratulations... Enjoy the progress up to 10k
JelonGraduate
Wow congratulations - feels fab doesnβt it?!! ππ
OldfoolGraduate
Congratulations a great achievement ππ»ββοΈππ»ββοΈπ
Millsie-JGraduate
Congratulations and well done!
MVBrownGraduate
Well done.
Not what you're looking for?
You may also like...
ο»ΏGraduated today!
ο»ΏI'm so pleased to say that I graduated my c25k this morning. It took a lot of mental strength to...
Graduated today!
So pleased to say I did my last 30 min run today and I've Graduated. I was extra pleased to do it...
Graduated today!
Hey, I did it! Not up to 5K in 30 mins yet but well over 4K and improving every time! So chuffed...
Graduated today!!!!!!!!!!
I did it! I can't believe my local park has got so small and I have to go round the inside, round...
Graduated today
Woo! Hoo! Today I graduated, did my first 5k run, it took me 45 mins but I did it, now for the 10 k...