Well done on it run. I thought I wouldn't manage 20 mins of running but I did and it felt great that for 1st ever in my life I ran for 20mins. You will too and no one will b able to stop you smiling all day. Happy running and keep smiling.
I did run 2 yesterday and really looking forward to trying the 20 minutes tomorrow. I have really trusted in the program and find it amazing! I'm curious all the time what I can achieve just by doing as I'm told haha! I think the buzz after managing 20 minutes will be incredible! Happy running!
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