W6R3 Smashed it

[Falcn]

Today I felt really good, no niggles, no strains and mentally in a real good place. I can't believe how easy it felt. I even managed to run the last 60seconds at an elevated speed. I also pushed on for an extra 60seconds as a bridge into W7.

Michael Jordan says I am officially a RUNNER 😁

[Fabulous450 Graduate]

Well done Falcn! A runner you are!! Enjoy W7!😁❤️

[JoPo48 Graduate]

Ha ha, go you!! It's a great feeling isn't it.

[Hidden]

Whoop! whoop! Well doneFalcn! 👏👏👏 It’s a great feeling isn’t it? You are indeed a runner🏃‍♂️🏃‍♂️Brilliant picture you look really chuffed😀😀

[Oldfool Graduate]

Congratulations!!!!!!!!!! You should be really confident going into week 7

[Flaraflarkin Graduate]

Yay! Your picture says it all 🙌🙌 Brilliant, well done you! 💪

[slowsue]

Well done

[Dralimc Graduate]

Great joyous photo! Well done! 🏃🏻‍♂️