W6r3 smashed: Just had to tell someone, I did it... - Couch to 5K

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W6r3 smashed

Mjay140276 profile image
14 Replies

Just had to tell someone, I did it! I did it! 25 freaking minutes without stopping and I could have carried on, I have defo caught the bug I love running x

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Mjay140276 profile image
Mjay140276
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14 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Way to go. 25 is hard going... you’re a runner so it’s a good job you’ve caught the bug!

Enjoy week 7, you will soon be a graduate

Dougalucy profile image
DougalucyGraduate

Well done, that's fantastic 🍾

Vix_yp profile image
Vix_ypGraduate

Well done Mjay! I completed my W6R3 this week too, I know how you feel!

👏🏻👏🏻👏🏻👏🏻👍

Marko5 profile image
Marko5

Well done. Amazing achievement.

MandiV profile image
MandiV

Well done - enjoy week 7!!

cheekychipmunks profile image
cheekychipmunksGraduate

Fabulous! Well done indeed!

I think W6R3 goes alongside W5R3 as landmark runs. 20 minutes feels great, 25 minutes feels awesome!

You are now a runner and there’s no going back!

Enjoy W7 - you know you can do it, just a bunch more 25 minuters. Simples!

Have fun. 😀🏃‍♀️🏃‍♂️😀💪🏻

Fabulous450 profile image
Fabulous450Graduate

Yaay Mjay! Well done you! Fantastic!! 👏🏽👏🏽👏🏽 Enjoy W7 runner! ❤️

Walswife profile image
Walswife

Well done that’s awesome 😎 hoping I will be able to post this tomorrow when I’ve completed w6r3 😊

Mjay140276 profile image
Mjay140276 in reply toWalswife

You will 😀 x

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. relax now into these longer runs..let your legs begin to find their happy pace:)

jennitricot profile image
jennitricotGraduate

Love this! Just about to head into WK6 and looking forward to feeling this way soon! Well done!! 👏🏻

Mjay140276 profile image
Mjay140276 in reply tojennitricot

You will be awesome x

Mjay140276 profile image
Mjay140276

I got so excited when Sarah said I was a runner now actually feel like I can do this !

Flyingred profile image
FlyingredGraduate

Well done. You'll love W7. It's a breeze after weeks 5 and 6! :)

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