Well that was easier than run 1 of this week. Beginning to agree with many of the excellent posts on this site that it’s a lot about mind over matter. I actually ran slightly faster than usual for the last 5 minutes -although my fastest running is probably slower than many people’s walking! Slightly worried that this was the final run in the programme where I will have a walking break but actually I’ve already achieved so much more than I could have dreamt of five weeks ago so I need to believe I can do this too!
W6R2 -second half definitely easier than the f... - Couch to 5K
Couch to 5K
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