Week 7 run 1

[Kipper-78]

Started week 7 today after repeating week 6 and I surprised myself by actually being able to run the full 25 minutes. It was challenging, really slow, but I made it!

[JohnTR Graduate]

We're at the same stage, well done! 😁

[Kipper-78 Graduate in reply to JohnTR]

Well done to you too!

[AlMorr Ambassador Graduate]

Nice that you surprised yourself Kipper-78 by running for 25 minutes, well done, you will not surprise yourself from now on knowing that you can do all those longer runs, not long now before you graduate.

[Kipper-78 Graduate in reply to AlMorr]

Thanks, I feel quite motivated to get to the end, not so much when I’m actually out in a run though 😂

[Robert_IS_a_Runner Graduate]

Hi - I've just done W7 R1 too. Not the best one tbh but I completed it - just! Hoping the rest of the week will be a wee bit easier.

[Ang33333 Graduate]

Well done! Slow and steady!! 😀😀