Week 7 run 1

[Martin_Rose]

Hi all, I have just completed run 1 week 7, I'm loving running for longer, only 8 runs until graduating, I hope you are all well.

[Oldfloss Administrator Graduate]

Go you.. those longer runs are great aren't they ! It just gets better and better! You are doing wonderfully!

[Martin_Rose Graduate in reply to Oldfloss]

Thank you Oldfloss, I wouldn't have done it without you and this wonderful community.

[quirkybee Graduate]

Martin, I have a huge smile on my face for you.😁 Way to go my lovely.....keep on moving forward...looking forward to run 2 for you now xx 😊👍🏃‍♂️🏃‍♂️

[Martin_Rose Graduate in reply to quirkybee]

Thank you Beth. XxX

[Kimchoc08 Graduate]

Wow!! Well done you 👍🏼

[Martin_Rose Graduate in reply to Kimchoc08]

Thanks Kim. XxX

[CErdal]

Hurry! x

[Martin_Rose Graduate in reply to CErdal]

Thanks.

[MrsT82]

Well done! At this rate you'll graduate before I do! 😂

[Martin_Rose Graduate in reply to MrsT82]

Aww, you'll soon be back pounding the streets. XxX

[Razouski]

Well done, I loved it when I got to the longer runs and settled into a rhythm. You also get more of a chance to enjoy the environment around you. You'll be counting down those runs over the next two weeks...

[Martin_Rose Graduate]

I seem to have found a good pace now, and my breathing seems easier on longer runs. Thank you.

[Sandraj39 Graduate]

Fantastic! Just keep doing what you're doing and you will be there in no time! Happy running!🙂

[Martin_Rose Graduate in reply to Sandraj39]

Will do, thanks. 😁

[Indigogirl Graduate]

Steaming ahead, great job!!

[Martin_Rose Graduate in reply to Indigogirl]

Thanks, I'm loving it.

[Hidden]

Well done you, you're motoring through it now

[Bluebirdrunner Graduate]

Missed this post sorry Martin😊.

Well done, so pleased you are loving it, it does become addictive doesn't it..😄

Keep up the good work. Don't forget to start slowly...keep something in the tank for the finish.😊x

[Martin_Rose Graduate in reply to Bluebirdrunner]

Thanks Jan. XxX

[Mummycav Administrator Graduate]

Brilliant...feels quite liberating doesn't it?? Especially in the rain!!!

[Martin_Rose Graduate]

I love running in the rain, I'm hoping to do run 2 this evening. XxX