W7R1 ✔

[JohnTR]

Got very hot this morning even though it's cooler. But pleased to complete it.

The distances are gradually increasing and recovery times decreasing dramatically, which is both surprising and pleasing.

[Flaraflarkin Graduate]

Well done "runner!!" You can't deny this for very much longer! 😊🙌

[JohnTR Graduate in reply to Flaraflarkin]

Ha ha, if you say so! 😋

[Flaraflarkin Graduate in reply to JohnTR]

🙄🤣 I do!

[JohnTR Graduate in reply to Flaraflarkin]

Yes dear! 🙄

[Flaraflarkin Graduate in reply to JohnTR]

😂😂😂

[JohnTR Graduate in reply to Flaraflarkin]

🤗🤗