Graduated: Did Wk9R3 this morning before it got... - Couch to 5K

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Graduated

Burbot
BurbotGraduate
β€’5 Replies

Did Wk9R3 this morning before it got too hot. For me Wk5 was the hardest and I was reassured to see others thought so too. Once through that I knew that if I just kept going I would be okay and concentrated on getting a steady pace. I watched Andy Clayton's videos on Youtube and he gave me confidence to trust the program as it does work. I am so happy that I can go out for runs now.

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AlMorr
AlMorrGraduate

Yes, it does work Burbot, congratulations on completing and graduating on C25K, I have not watched those Youtube videos but as you have mentioned them here, I am now going to watch them, just for interest as I have already graduated on 18th June.

Ang33333
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

Lorijay
LorijayGraduate

Congratulations Burdot, big well done!! Enjoy going out for those runs. :) :)

Fabulous450
Fabulous450Graduate

Congratulations Burbot!! Well done you!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ˜πŸŽ“πŸ†β€οΈ

Debell
DebellGraduate

Congrats on graduating especially in this heat .... it is lovely but draining. Enjoy the glory. πŸŽ‰

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