Wk9r3!!!!!

[ParsleyB]

I've only gone and done it! Out at 6am this morning. So proud I've stuck to it and kept going, though I don't find running easy. Hope I can build on this now as I'm only managing 3k. Thank you for all your support. 🏃‍♀️🏃‍♀️🏃‍♀️

[Deborahchick46 Graduate]

Well done. 💪🏃🥇🏆Xx

[ParsleyB Graduate in reply to Deborahchick46]

Thank you ☺️

[Berksrover Graduate]

Congratulations, welcome to the graduate club, step up to the podium and get your badge, you have earned it

[ParsleyB Graduate in reply to Berksrover]

Thank you ☺️

[Millsie-J Graduate]

Congratulations graduate, a great achievement.

Request your shiny badge here

healthunlocked.com/couchto5...

[ParsleyB Graduate in reply to Millsie-J]

Thank you, can't wait to get my badge ☺️

[janevine Graduate]

That’s brilliant!Enjoy the moment and all your future runs.

[ParsleyB Graduate in reply to janevine]

Thank you ☺️

[Suzi73 Graduate]

Congratulations 🎊 what an achievement... I wouldn't be worried about not reaching the 5k either. That will come with time. You've actually ran 30 minutes non stop. That's an amazing feeling in its self. Welcome to the graduate club

[ParsleyB Graduate in reply to Suzi73]

Thank you, I feel so pleased. ☺️

[Goforitmama Graduate]

Congratulations, hope you have a big silly grin all day!

[ParsleyB Graduate in reply to Goforitmama]

Thank you. Sure everyone will be fed up of me by the end of today lol

[Dee2609 Graduate]

Congrats runner!!! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

[ParsleyB Graduate in reply to Dee2609]

Thank you ☺️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[ParsleyB Graduate in reply to IannodaTruffe]

Thank you. Looking forward to hopefully progressing further ☺️

[AlMorr Ambassador Graduate]

Congratulations to you ParsleyB, well done for completing C25K, you deserve that nice badge, I bet the rest of the day to you will be in runners paradise.

[ParsleyB Graduate in reply to AlMorr]

Many thanks

[Jay66UK Graduate]

Woo hoo! 👏👏👏👏

[cheekychipmunks Graduate]

Awesome, very well done! 👍🏻😀🙌

[ParsleyB Graduate in reply to cheekychipmunks]

Thank you☺️

[ClarePF Graduate]

Fabulous - we must have been graduating at about the same time this morning!! Congratulations!

[ParsleyB Graduate in reply to ClarePF]

Oh wow. Thank you and congratulations to you too ☺️🏃‍♀️

[Lorijay Graduate]

Big congratulations and a big well done!! Enjoy your celebrations, so well deserved.

[ParsleyB Graduate in reply to Lorijay]

Thank you ☺️

[telford_mike Graduate]

Missed this one, well done and congrats 👏🏃‍♀️😀🍾