Not as I imagined but hey I’ve done it 🙌. Probably one of the slowest runs ever and certainly the wettest feet wise, running in snow, slush and hidden puddles as the snow thaws.
Love the way Michael says run through the pain in the last minute whatever happened to caution, have you seen these conditions.
Next week I will get to do a Parks Run which had meant to be my graduation run. My aim is to get quicker rather than run further so any advice would be great. Feeling a little bereft already that I no longer have the discipline of the programme to follow.
Thank you to everyone who has clicked a like, posted advice and encouragement it really really has made a difference. 🙏
One of the pivotal moments for me was understanding the importance of rest days and taking extra ones where necessary.