Wehhelllllllllll! Smoke me a large one, tis partayyyy time!
Nice and steady one foot in front of the other, with the biggest jaw popping grin on my chops, I thought I'd taken to many meds!
The run? Did I run! I remember warming up, stretching, and then re reading in my head the comments, the gentle pushes, the genuine heartfelt words that enabled me to do this.
Several weeks ago I made a deal with myself, to finish this course, and then actually start living again, not just getting up, going to work, surviving etc etc, this course and the great blogs of people who have no idea how much they have helped me.
Well to you all thank you!
I ran the run as if I had been doing it for ever, 30:00 mins to each and every second please kiss my pert glutes.
Now i will rub my self down with effervescent herbs and spices, and bathe in the glow of a job well done.
Next? Well one foot in front of the other! Maybe just maybe a little bit faster!
All the best my little sherbets.
Dale
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How lovely Dale! I just love your posts they crack me up. Thanks for putting a smile on our faces! Best of all well done and congratulations on achieving your goal and making the move towards a fuller life
Wahayyyy!!!! Well done! Such a great feeling getting that graduation run in.... Hope the herbs and spices aren't too stingy as you rub them in, and your glutes fell just as pert tomorrow!!!
SCARY!!! But great grad blog Dale!! Enjoy the rub down, the glory bathing and any kisses coming your way! Oh, and enjoy running and living!!! Life begins at 5k......
Congratulations, Dale - you did it! I love your thinking about living again, not just getting up etc. - all power to you there Enjoy the rub down and be proud of those pert glutes
It was actually quite hard. Then I read some previous comments on week 6, and many people have found this. It was very cold too, which didn't help. I'm also feeling a bit pressured with thoughts that soon there will only be long runs - 'what on earth am I doing this for?' etc. But I have every intention of completing to graduate, then maybe I'll remember why I started this lark!
congrats - when I reached the end of that final run, in the dark, in January I was so high I made like an aeroplane and whooped my hied off. Still not as fast as you though - damnit
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