Hot and sweaty graduation run! : After two false... - Couch to 5K

Couch to 5K

132,666 members158,714 posts

Hot and sweaty graduation run!

HiggyM profile image
HiggyMGraduate
13 Replies

After two false starts over the last few years, I have finally completed C25K! Yeah!!! Woop woop!! Why did I choose the hottest summer we've had in years to finally go for it? Definitely going to miss Michael's smooth, soothing tones in my ears. What will I do next......?

Written by
HiggyM profile image
HiggyM
Graduate
To view profiles and participate in discussions please or .
13 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop 🎉 🎉 🎉 🎉

Congratulations HiggyM..You did it, and yes, what a time to be Graduating🌞

You are going to enjoy Autumn/Winter running !😊

First hop onto the podium to request your well deserved Graduate badge here..

healthunlocked.com/couchto5...

Then have a read of the what do I do next suggestion post which is linked from that page, and in the pinned posts.

Enjoy your celebrations and Happy running Graduate 😊x

HiggyM profile image
HiggyMGraduate in reply to Bluebirdrunner

Never thought I'd hear myself say I'm looking forward to running in the cool rain! Thanks for pointing me in the right direction for what to do next ☺

Jay66UK profile image
Jay66UKGraduate

Woo hoo! Well done for seeing it through the third time. 👏👏👏

HiggyM profile image
HiggyMGraduate in reply to Jay66UK

Thank you 😊

Equi-geek profile image
Equi-geekGraduate

Well Done!!!!

HiggyM profile image
HiggyMGraduate in reply to Equi-geek

Thanks ☺

Karen376 profile image
Karen376Graduate

Well done you congratulations 😊

HiggyM profile image
HiggyMGraduate in reply to Karen376

Thank you ☺

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This is the guide to post C25K running that Bluebirdrunner has mentioned.

Keep running, keep smiling.

Dexy5 profile image
Dexy5Graduate

Well done HiggyM, graduation this summer must have been so hard compared to May when i did it. Think about consolidation for 3 weeks. You can continue listening to MJ but you will then get bored of him saying the same old thing and let him go to join the newbies. You will be sent a link to new advice. 👏🥂🍾🏅😎☀️

HiggyM profile image
HiggyMGraduate in reply to Dexy5

Ha ha, yes never thought of that! May take a few more listens though of him telling me I'm a runner before I believe him!

Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

linda9389 profile image
linda9389Graduate

Wow congratulations. Takes a lot of determination to keep coming back to it. Here's to some cooler post grad runs 🙂

You may also like...

Consolidation run #4 & Running World Cup - A hot and sweaty one

The surgery did not happen as they had booked me into the wrong clinic 🤬 Rescheduled to next...

Week 6 Run 1 - Hot and sweaty looking for athletes!

near where I live so went for a run that way and did a bit of a loop in there looking for flashes...

Finished!!! Rather hot graduation run!!!

Well today was the day! I finished the last run!! was really tough as the weather was 28'c here!! id

Hot and sweaty in Menorca

Once I had done all my stretches, I don't know why but I have never sweated so much. It was...

Hot and sunny graduation 🎓 ☀

trainers on, bounce in my step ready to take on the final run of the program. Plodding around our...