Wk9 Run 3 SMASHED IIITTTTTT!!: I cannot believe... - Couch to 5K

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Wk9 Run 3 SMASHED IIITTTTTT!!

Love_to_lift profile image
Love_to_liftGraduate
14 Replies

I cannot believe it! 9 weeks, 3 runs every week, consistent, I'm so chuffed, got to 3.8k in 30 mins....I failed two runs but quickly got myself together, and I'm so chuffed to be on this side of it!

Woop woop!!

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Love_to_lift profile image
Love_to_lift
Graduate
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14 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Love_to_lift profile image
Love_to_liftGraduate in reply toIannodaTruffe

Thank you! This forum has been awesome!

primaballerina profile image
primaballerina

Congratulations on your success! - (btw we don't do 'failed' runs here!) - every run has a lesson!

Now your running 'begins' - you are in charge - enjoy your consolidation runs!

PB

Love_to_lift profile image
Love_to_liftGraduate in reply toprimaballerina

Thank you!

RunningMigster profile image
RunningMigsterGraduate

🥂🍾🥂

Awesome. Really well done.

Love_to_lift profile image
Love_to_liftGraduate in reply toRunningMigster

Thank you!

AlMorr profile image
AlMorrAmbassadorGraduate

Now you can go out and celebrate your graduation from C25K, congratulations.

Love_to_lift profile image
Love_to_liftGraduate in reply toAlMorr

Thanks, think I'll give myself a few days off before I continue!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 🤗🤗👏👏

Love_to_lift profile image
Love_to_liftGraduate in reply toBuddy34

I am, thank you!

xx2000 profile image
xx2000Graduate

Great!! 👍👍👍👍✨✨

Debston profile image
DebstonGraduate

Well done, Love_to_lift! 🎊 🥂 🥉 🎓 🏃 🏆 No stopping you now!

Love_to_lift profile image
Love_to_liftGraduate in reply toDebston

Thank you!

SueAppleRun profile image
SueAppleRunGraduate

Congratulations

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