Just finished W7 .looking forward to w8 😁any tips on W8
W7 : Just finished W7 .looking forward to w... - Couch to 5K
W7
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Jennypenny2
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Tinker5393Graduate
Well done
To be honest I found it same as week 7 . Just found I enjoyed pushing slightly longer time at the same old plod . Then week 9 beckons
Just enjoy and pace yourself. Good luck
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