Started week 3 today! Was tough but I did both the 3 minutes. It’s nice that there’s only 4 running sections to dread now ;). Can’t believe I’ve made it this far! When I started I could barely run 60 seconds and now 3 mins in a row! Today was slightly cooler as well - some clouds 😍
W3r1 complete! : Started week 3 today! Was tough... - Couch to 5K
W3r1 complete!
Written by
Skito1
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2 Replies
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Congrats! You'll be surprised how quickly your fitness improves, you'll be smashing 5min and 8min runs in a couple of weeks!
BluebirdrunnerGraduate
Great work Skito.. all safely banked in your legs.
Keep going you are doing brilliantly! 
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