Sad times..... foot injury : I haven’t run for... - Couch to 5K

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Sad times..... foot injury

Keels_x profile image
Keels_xGraduate
10 Replies

I haven’t run for 10 days.

I woke up one morning and the ball of my foot / big toe has been incredibly painful, I have been taking paracetamol & limping.

It’s starting to ease up but I’m really missing the hogs 😩

Really hope I can get out soon - highly doubt I can jog for 5k thou 🙄

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Keels_x profile image
Keels_x
Graduate
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10 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

Ouch, that’s a shame. Think it’s just a tweek or something worse? Hope you’re back running soon. 🤞🏃‍♀️

Tbae profile image
Tbae

Hope you can get it checked out soon and nothing too prolonged.

With best wishes for your quick healing.💥🏃‍♀️💥

Jay66UK profile image
Jay66UKGraduate

😔 Recover well.

Fabulous450 profile image
Fabulous450Graduate

I hope you’re back to your usual form soon Keels! Best wishes for a speedy recovery! ❤️

Ang33333 profile image
Ang33333Graduate

Oh poor you! Take it easy and you'll be back running soon! X

Dexy5 profile image
Dexy5Graduate

Sorry to hear that keels, 10 days is a long time. Have you sought medical advice? Good luck with recovery

mrrun profile image
mrrunGraduate

Sounds like gout attack to me. 10 days? You've not seen a doctor?

Keels_x profile image
Keels_xGraduate

Nope not seen a Dr! I thought it was just pulled & would be better after a few days..... after day 7 it’s become less painful so I’m hoping it’s nearly fixed!!

pianoteacher profile image
pianoteacherGraduate

Oh Keels - sorry to hear this! Thought you'd been quiet for a while. Hope you're feeling better soon x

David_G profile image
David_G

Sorry to hear that Keels, hope you feel better soon. 🙂

Try not to lose heart, I’m sure you’ll be fit soon enough if you take it slow and steady. Keep posting and checking in, we’re all rooting for you 😀👍

Very best of luck 🤞😊

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