So am just about to start Wk9 and today ran 4 out of 5k in a race for life !! It was 32 degrees and Iβm just ecstatic. For everyone who thinks they canβt do it - you definitely can cause I have !! Finished the 5K in 41.5 minutes - one of the best days ever dedicated to my Mum who died from Cancer 18 months ago πππ
Race for life πββοΈπΎπββοΈ: So am just about to... - Couch to 5K
Race for life πββοΈπΎπββοΈ
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Congratulations! Great work. Especially in this heat! ππ½
Well done, thatβs a brilliant performance in this heat and humidity. ππ
Iβm sure your mum would be very proud of you π
Youβre so close to graduation now πΎπ₯ Just take it slow and steady and youβll get there before you know it! π Weβre all here, cheering you on to victory π π
Your mum would be so proud of you congratulations!
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Amazing effort for a great cause - can't have been easy in this heat! Well done
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Sorry for your loss. Well done for entering the race and doing so well, especially in this heat.
Well done, great time, great cause πππ
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Wow well done! In this heat I donβt know how you did it that is fantastic! Your mum will be smiling down on you so proud π
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Thanks everyone for your kind words and support!! Tomorrow is W9R1 πββοΈπββοΈπββοΈ
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Well done okes. I am sure your mum would have been so proud. Race for life is so emotional too, reading the messages on peopleβs backs. What a scorcher too.
Enjoy your graduation week. πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
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Well done! Your mum would be so proud. Mine is battling cancer at the moment. Life is rubbish at times
But really well done!! ππππ