Well done! Were you referring to my post? If so, afraid we weren't at the same one, I'm near Manchester, but it appeared that we both battled with the same heat. Fabulous time - it does leave you feeling great, doesn't it?
Thanks Pat. nothing yet, struggling with Piriformis pain ( pain the the buttock muscle) at the moment which is really hampering my runs, though it was less of a problem yesterday, thank goodness.
Doing all the stretches recommeded but still a problem!!!
happy that I did the run though and thanks for your donatioln.
well done on your race for life run , i do mine on july 8th . you did a great time in this heat well done. The only day in the year i pray for rain lol
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