Like the person who commented further down I completed the Race for Life 5k today, where we at the same one Hyde Park London???
It was very warm 26 degrees, not easy to run in but well hydrated and that really helped.
Completed in 35 mins, and kept up with some of the young ones. It was brilliant atmosphere!
And yes gents there was 1 man at this race, in a pink glitter wig and hulla skirt.
well done burstcouch 
fab time too in this heat!!! actually fab time anyway, as i aspire to 35 mins!
Well done and another great time. I have to wait another 6 weeks for my RFL, I am praying for snow by then
Thank you AliB1 & Mirella. I feel great. just now.
And I am going out for 20 mins run tomorrow too.
Well done! Were you referring to my post? If so, afraid we weren't at the same one, I'm near Manchester, but it appeared that we both battled with the same heat. Fabulous time - it does leave you feeling great, doesn't it?
Congrats!!! 
Congratulations! Love the picture You did a great time in that heat!
Fantastic! Great time too, mine's in 7 weeks hope I do as well as you
Woop! Great time, well done! Isn't it a great feeling? What's next?!?!?!?!
Thanks Pat. nothing yet, struggling with Piriformis pain ( pain the the buttock muscle) at the moment which is really hampering my runs, though it was less of a problem yesterday, thank goodness.
Doing all the stretches recommeded but still a problem!!!
happy that I did the run though and thanks for your donatioln.
well done on your race for life run , i do mine on july 8th . you did a great time in this heat well done. The only day in the year i pray for rain lol
Race for Life completed
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Race for life 5k 😀
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5k time and Race for Life
