Parkrun this morning, nice and flat, but it was hot π. Never mind I did it, the full 5k...probably walked, jogged possibly even ran. Company good as ever, and so encouraging.
Now back to the couch to watch other people running about π, not footie, tennis and athletics for me - happy days.
Enjoy your running, whether you're just starting out on C25K good luck, it's so brilliant you will come to love it (perhaps not every run) or jogging along like me when it's done. Will go faster one day, maybe π.